Diplomat, American Board of Family Medicine &
Anti Aging and Regenerative medicine
36889 N. Dom Darlington Dr, Carefree, AZ 85331
Many people have food sensitivity but don't know it. The dull symtoms, or state of fatigue, frequent infections, PMS, bloating, seasonal allergies can be just some complaints.
Try eliminating common allergens- soy, corn, wheat/gluten, dairy, active yeast and peanuts for 4 weeks. After that time you may try eating one item and monitor for any symtoms for next 72 hours.
Studies indicated that it is not lack of dietary calcium, but stress and overconsumption of acid forming foods and supplements that lead to poor bone health.If body is fed acid forming, denatured foods and exposed to stress constantly, in order to balance Ph , it pools calcium from bones . Over time bones weaken as a result of this mechanism.